nutrition labels, the calories from fat and calories?
okay i never really understood this but on the foods nutrition labels, when they say that theres 200 calories in it and theres 50 calories from fat do you add that to get a total of 250 calories overall in the food? Or is it just 150 calories without the fat calories added. ive always been adding them
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im pretty sure that its just 150 without fat…like 200 in total but 50 of these are from fat.
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