Reducing Pain Thanks to Osteopathy

Reducing Pain Thanks to Osteopathy

Cottage pie is a nourishing meal found on many dinner tables. This hearty comfort food is fulfilling, nutritious and tasty for kids to eat. Traditional English cottage pie is made of minced beef with a mashed potato topping. Include plenty of Heinz ketchup to create a delicious concoction your kids will request again and again.
Plenty of nutritious ingredients are added to the dish such as beef, onions, carrots and chopped tomatoes. Add salt, pepper or a touch of thyme to season the pie. The Heinz provides moisture and mixes well with the beef. Mashed potatoes, milk and butter form the potato topping. Your child will not realize that he is eating a nutritious and balanced meal. He’ll just know that it is delicious as he asks for seconds.
Give your child an apron and allow him to participate in the cooking process for a little added fun. Assign simple jobs like mashing the potatoes or adding the Heinz. Watch him carefully so he does not squeeze too much Heinz in at one time, since it is a favourite of most kids. Cottage pie is a quick, convenient meal to prepare on busy weekend evenings after work or for a weekend dish. Serve it with salad, other vegetables or it can stand alone as a perfect meal. Kids will want to invite friends over for dinner when cottage pie is served. Clean up is minimum when preparing cottage pie, since everything is prepared in one pan.
If you like to plan future meals, cook the pie ahead of time and place it in the freezer. The dish freezes well and will only need to be defrosted before serving. Cottage pie is a meal that will make your child feel love and cared for. Why not give him something that he enjoys that you know is also good for him?